DiscoverStarting Strength RadioThe Foundations of the Program | Starting Strength Radio #313
The Foundations of the Program | Starting Strength Radio #313

The Foundations of the Program | Starting Strength Radio #313

Update: 2025-04-18
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Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
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The Foundations of the Program | Starting Strength Radio #313

The Foundations of the Program | Starting Strength Radio #313

Mark Rippetoe